Come as you are.

Rooted in Joy

Rooted in Joy is an affirming yoga and wellness company that aims to develop strength, inspiration, and community.

Rooted in Joy creates an individualized space for women of color and those trying yoga for the first time.

Our mission is to help you work towards emotional healing and stress relief.

Breathe, let’s get rooted in joy together!

Learn More
 

Private Classes

 
 

Group Classes

 
 

Corporate Yoga

 
 

Heal from the inside out

Say “YES” to your healing and take a class with us. Rooted in Joy will support you every step of the way. Classes are offered both in person and virtually.

Book a consultation to discuss your needs and we will determine which session will suit you best.

  • Affirm

    With each breath I take, I realize inner peace. Here in my breath, I feel deeply at peace.

  • Affirm

    I attract unbreakable peace and joy.

  • Affirm

    When I embrace joy, everything else in my life falls in place.

  • Affirm

    I choose happiness every moment. Joy is my natural state.

 

Hey, I’m Lonnie!

I am a 200 hour certified yoga instructor based in Southern California.

I teach a range of yoga classes, including Gentle Vinyasa, Restorative, and Kids & Family. I also lead guided meditations and breathwork.

My classes will leave you feeling motivated to tap into your inner power while learning to listen to what your body needs.

Yoga is not about being able to do bendy and flexible moves–it is about showing up your most authentic self, listening to what your body needs, and allowing your strength to show up in different aspects of your life on and off the mat.

I look forward to guiding you on your journey!