Even when life is at its messiest, you can show up on your mat and walk away feeling renewed.
You are welcome here
While my desire to lose weight and shed some emotional baggage brought me to yoga almost 14 years ago, my passion for making yoga more accessible is why I became an instructor.
I know how it feels to take a yoga class and not see people of color, especially if you are a black woman. Rooted in Joy is my call to action, acknowledging the state of systematic oppression and inequality that can be felt within the yoga industry.
You deserve a safe and accessible space to work towards physical, spiritual, and emotional healing. When taking a Rooted in Joy class, you will feel free to show up as your most authentic self. Join me on the mat!
I look forward to connecting with you.